Movement Research Workshop by Sita Ostheimer (former dancer with
Hofesh Shechter Company)


During the workshop, the participants will be guided through the improvisation technique that Sita uses to give the dancers an understanding of their connection between mind and body, in order to be in control of their own physical instrument and thus continue to grow creatively. It is a game that combines images, situations, feelings, rhythm and the way of embodying them. Her kinesiology is built on fast rhythmical changes of emotions and images. The language of her movements is expressive, fluent, sensual and earthy. It was Ostheimer’s collaboration with choreographers such as Hofesh Shechter and Itzik Galili that resulted to this approach to her movement, her work and her life. This unique animalistic movement language that originates from the human instincts is her trade mark as a dancer.


Short Biography

(Germany/UK) studied at Dr. Hoch’s Konservatorium and the University of Music and Performance Arts in Frankfurt am Main. Afterwards she joined MS Schrittmacher in Oldenburg, worked with Galili Dance (Itzik Galili), and then continued her career in Amsterdam with Krisztina de Chatel. In June 2008 she joined the Hofesh Shechter Company in London. As a choreographer she created Noble thinking (2011), Accompany (2012) and Dissimilar foxes (2014) for Shechter’s IN GOOD COMPANY. As a freelance choreographer she created Metanoia, Balter, Ubuntu, Mangata, Eigenrausch, Creatures of the wild, Chasm and Molimo. Ιn addition, she works as Hofesh Shechter’s choreographic assistant, restaging his work at companies such as Edge ’13, NDT I, Staatstheater Kassel – where she has also been rehearsals director 2014-2015 – Ballet Basel, Staatsballet Berlin, Aterballetto, Staatstheater Darmstadt/Wiesbaden, Paris Opera Ballet.  She teaches classes and workshops regularly and worldwide at various schools, universities and companies.


Where: Municipal Theater of Corfu, 68 Georgio Theotoki Str. 49100 Corfu. Main entrance  Samara str. Side entrance Stamatiou Desila str.

Dates: 30th of July – 3rd of August

Time: 18:30 – 22:30


Selection process / How to apply

The selection depends on previous experience. Please send us an email with your CV, a video link and a letter of interest at:


The total cost of the workshop is 220€.

«one small step» has secured for its participants discounts in accommodation close to the venue and to selected local restaurants with amazing Greek cuisine.


For more information please email us at: